Hi there folks! I’ve had a burst of optimism this week as I have officially been given the all-clear to run again. I’ve been resting my foot for the last few weeks after I strained a tendon under the arch during a rather intense sprint session. Oh, the joys of running injuries. Anyway, I went […]
Pose run, that is. Not for photos (which, I have been told, I am already quite good at). I posted last month about how Christopher McDougall’s book Born To Run changed my whole perspective on running. I went from believing my injury-prone body could never handle 15km-plus distances to envisioning myself running a 42km marathon by […]
What we can or cannot do, what we consider possible or impossible, is rarely a function of our true capability. It is more likely a function of our beliefs about who we are. Tony Robbins If there is one book that has changed my life, it is Christopher McDougall’s Born to Run: A Hidden Tribe, Superathletes, […]
