How To Make Bulletproof Coffee

This week I am making butter lattes. Yes, you read that correctly. Created by mind/body hacker and founder of Bulletproof Executive Dave Asprey, Bulletproof coffee is a blend of black coffee, butter (grass-fed, of course) and coconut oil (or MCT oil). Dave discovered the rejuvenating effects of butter when mountain climbing in Tibet when he […]

Healthy Smoothies WILL Change Your Life! Interview with Farnoosh Brock of Prolific Living

Meet Farnoosh Brock. She is an entrepreneur, published author and yoga devotee who helps people find their passion and live their dreams at She also happens to be a green smoothie addict…just like me! In fact, she believes so passionately in the healing and rejuvenating power of healthy smoothies that she has written a […]

No-Bake Paleo Chocolate Protein Bars

Have you been looking for the perfect post-workout snack? Something that will refuel your system and taste delicious but without all that artificial crap found in most convenience foods? Well I gots the perfect recipe for ya: No-Bake Paleo Chocolate Protein Bars. Yum! A few weeks back at the Affiliate Allstars CrossFit competition, when we […]