This week I am making butter lattes. Yes, you read that correctly. Created by mind/body hacker and founder of Bulletproof Executive Dave Asprey, Bulletproof coffee is a blend of black coffee, butter (grass-fed, of course) and coconut oil (or MCT oil). Dave discovered the rejuvenating effects of butter when mountain climbing in Tibet when he […]
Meet Farnoosh Brock. She is an entrepreneur, published author and yoga devotee who helps people find their passion and live their dreams at ProlificLiving.com. She also happens to be a green smoothie addict…just like me! In fact, she believes so passionately in the healing and rejuvenating power of healthy smoothies that she has written a […]
Man, do I love sweet potato. It definitely saved me during the Paleo Challenge last year. Being one of the few starchy vegetables on the ‘can eat’ list, it was a food I turned to during many a carb-craving moment. Whether paleo or not, you should definitely consider adding sweet potato to your diet – […]
I’m very proud of myself. I was going to record a podcast episode last night but I was so tired I decided to take the night off…and cook! I had high hopes for a shredded sweet potato pancake-thing, but – as often happens with my haphazard food experiments – it failed spectacularly, leaving me with […]
Have you been looking for the perfect post-workout snack? Something that will refuel your system and taste delicious but without all that artificial crap found in most convenience foods? Well I gots the perfect recipe for ya: No-Bake Paleo Chocolate Protein Bars. Yum! A few weeks back at the Affiliate Allstars CrossFit competition, when we […]
Hi there folks! I’m very excited to be writing for you again. I started this post a few weeks ago but went on a self-imposed blogging ban while I knuckled down to study for a reasonably important exam. Believe me, I would much rather have been cooking and posting more recipes for you, but sometimes […]
