How I Survived My First Foray Into The World Of Competitive Crossfit
“Let’s go Christina, you can do this. Remember, mind over body!” I fidgeted nervously. The words of encouragement from teammate Rachel circulated through my head as I contemplated the challenge before me: pick up a 15kg dumbbell with one hand, squat with it at my shoulder, then press it single-handed over my head. I had […]
