Chin-up

Licence To Kip: How To Get Your Pull-Ups

Ah, the pull-up. Something I’ve always wanted to do, mainly because I figured I would feel like a total bad-ass being able to lift my own body weight. I’d be like Rocky…but daintier. For the guys who have been training for yonks and can’t remember NOT doing a pull-up, it may not seem like a […]