How To Be More Assertive In The Workplace [Episode 205]
There is no doubt that being assertive in the workplace will help you stand out, be recognised and have your ideas heard. But for many women, assertiveness can often be perceived as aggression or ‘bossiness’. So how can you speak up without it having a negative effect on your professional image? That’s what I’m discussing in this episode. Show notes are at www.thecmethod.com/205. This has been Episode 205 of the Stand Out Get Noticed Podcast with Christina Canters.
Next group coaching program for high performing professional women starts 28 May 2019! For more info and to apply: https://thecmethod.com/groupcoaching
CONNECT:
cc@thecmethod.com
https://thecmethod.com
https://www.linkedin.com/in/christinacanters
ABOUT THE C METHOD:
We help high performing professionals and business leaders achieve higher levels of confidence, influence and impact in the workplace through developing powerful speaking and communication skills. Learn more about The C Method coaching programs: https://thecmethod.com/coaching/ Book Christina to speak at your next event or industry conference: https://thecmethod.com/speaking/
Thoughts On Fear – From My New Zealand Extreme Sport Challenge [Episode 204]
I recently set myself a new comfort challenge at extreme sports capital of the world, New Zealand. Listen in to hear the story of my terrifying experience! In this episode, I also share 3 key lessons I learned about fear – and explain how we can apply this in our day to day lives in order to thrive and achieve the success we desire. Show notes are at www.thecmethod.com/204. This has been Episode 204 of the Stand Out Get Noticed Podcast with Christina Canters.
ABOUT THE C METHOD:
We help ambitious professionals and business leaders achieve higher levels of confidence, influence and impact in the workplace through developing powerful speaking and communication skills.
OUR PROGRAMS:
Love the podcast and want more? Join The C Method Academy and get exclusive access to 200+ podcast episodes, monthly Masterclasses, live Q&A calls & our support community. Join now >> https://thecmethod.com/join
Want to take your development to the next level? Apply for Speak Up & Lead, our small group online coaching program >> https://thecmethod.com/groupcoaching
Want individual attention and customised training? Enquire about our VIP 1:1 coaching programs >> https://thecmethod.com/coaching/
Be At One With Fear with Phuong Phan [Episode 203]
Phuong Phan is a speaker, coach, free spirit and loving mother who is dedicated to helping you to be at one with fear. In conversation, we explore how Phuong developed the courage to lean into her fears, leave a difficult situation and create a new life for herself, one where she lives her true purpose every day and inspires those around her. Learn more about Phuong and her work at https://phuongphan.co/. Show notes are at www.thecmethod.com/203. This has been Episode 203 of the Stand Out Get Noticed Podcast with Christina Canters.
The next round of the Group Coaching Program for professional women starts 28 May 2019! Learn more and apply at:
https://thecmethod.com/groupcoaching/
CONNECT:
cc@thecmethod.com
https://thecmethod.com
https://www.linkedin.com/in/christinacanters
ABOUT THE C METHOD:
We are passionate about helping high performing professionals accelerate their careers through building confidence and effective communication skills. To learn more about how The C Method coaching, keynote or corporate programs could benefit your team or organisation, email Christina Canters at cc@thecmethod.com.
Take Your Audience On A Journey [Episode 202]
This week, we’re journeying back to Episode 2 of my very first podcast to give you a taste of where I was at at the beginning of MY journey. And keeping with the ‘audience’ theme from last week, this episode is all about how to take your audience on a ‘journey’ when you speak. Show notes are at www.thecmethod.com/202. This has been Episode 202 of the Stand Out Get Noticed Podcast with Christina Canters.
Apply for the online group coaching program for high performing professionals: https://thecmethod.com/groupcoaching
Join our community ‘The C Method Rockstars’ on Facebook! https://thecmethod.com/go/community/
CONNECT:
cc@thecmethod.com
https://thecmethod.com
https://www.linkedin.com/in/christinacanters
ABOUT THE C METHOD:
We help high performing professionals and business leaders achieve higher levels of confidence, influence and impact in the workplace through developing powerful speaking and communication skills. Learn more about The C Method coaching programs: https://thecmethod.com/coaching/ Book Christina to speak at your next event or industry conference: https://thecmethod.com/speaking/
How Well Do You Know Your Audience? [Episode 201]
Want to truly engage and connect with your audience when you speak? You’ve got to know them intimately! In this episode, I share 8 key questions to ask about your audience that will help you prepare for your presentation and save you time and stress. Show notes are at www.thecmethod.com/201. This has been Episode 201 of the Stand Out Get Noticed Podcast with Christina Canters.
Apply for the online group coaching program for high performing professionals: https://thecmethod.com/groupcoaching
Join our community ‘The C Method Rockstars’ on Facebook! https://thecmethod.com/go/community/
CONNECT:
cc@thecmethod.com
https://thecmethod.com
https://www.linkedin.com/in/christinacanters
ABOUT THE C METHOD:
We help high performing professionals and business leaders achieve higher levels of confidence, influence and impact in the workplace through developing powerful speaking and communication skills. Learn more about The C Method coaching programs: https://thecmethod.com/coaching/ Book Christina to speak at your next event or industry conference: https://thecmethod.com/speaking/
Celebrating 200 Episodes of Stand Out Get Noticed! [Episode 200]
We are at Episode 200! I am so grateful to have had you along on this journey with me. In this episode, I take you back to the VERY FIRST PODCAST I ever recorded (cringe!), and share my observations around what it takes to commit, persist and achieve something significant. Show notes are at www.thecmethod.com/200. This has been Episode 200 of the Stand Out Get Noticed Podcast with Christina Canters.
Are you ready to achieve a higher level of career success? I am currently taking applications for The C Method 1:1 Coaching Program. This program is for business professionals and leaders who want to have more confidence, influence and impact in the workplace. Learn more and apply here: https://thecmethod.com/coaching
Join our community ‘The C Method Rockstars’ on Facebook! https://thecmethod.com/go/community/
CONNECT:
cc@thecmethod.com
https://thecmethod.com
https://www.linkedin.com/in/christinacanters
ABOUT THE C METHOD:
We help high performing professionals and business leaders achieve higher levels of confidence, influence and impact in the workplace through developing powerful speaking and communication skills. Learn more about The C Method coaching programs: https://thecmethod.com/coaching/ Book Christina to speak at your next event or industry conference: https://thecmethod.com/speaking/
How To Be An Introvert In An Extroverted Workplace [Episode 199]
Do you identify as an introvert? If you feel like your workplace is designed for extroverts to thrive, you’re not alone! In this episode, midlife career mentor for introverts Serena Low and I discuss how introverts can draw on their natural abilities to succeed and make an impact in the workplace. Show notes are at www.thecmethod.com/199. This has been Episode 199 of the Stand Out Get Noticed Podcast with Christina Canters.
ABOUT THE C METHOD:
We help ambitious professionals and business leaders achieve higher levels of confidence, influence and impact in the workplace through developing powerful speaking and communication skills.
OUR PROGRAMS:
Love the podcast and want more? Join The C Method Academy and get exclusive access to 200+ podcast episodes, monthly Masterclasses, live Q&A calls & our support community. Join now >> https://thecmethod.com/join
Want to take your development to the next level? Apply for Speak Up & Lead, our small group online coaching program >> https://thecmethod.com/groupcoaching
Want individual attention and customised training? Enquire about our VIP 1:1 coaching programs >> https://thecmethod.com/coaching/
Intro To 4MAT – A Brilliant Presentation Model [Episode 198]
Want to supercharge your effectiveness as a speaker? The 4MAT model draws upon different learning styles to help you craft a presentation, meeting or workshop that engages and connects with your audience. It’s simple to use and very effective! In this episode, I share what 4MAT is all about, and how you can implement it in your communication. For accompanying diagrams, outlines and diagnostic tools, visit the show notes at https://thecmethod.com/4mat. This has been Episode 198 of the Stand Out Get Noticed Podcast with Christina Canters.
Learn more about and apply for the 1:1 coaching program with Christina: https://thecmethod.com/coaching
Join our community ‘The C Method Rockstars’ on Facebook! https://thecmethod.com/go/community/
CONNECT:
cc@thecmethod.com
https://thecmethod.com
https://www.linkedin.com/in/christinacanters
ABOUT THE C METHOD:
We help high performing professionals and business leaders achieve higher levels of confidence, influence and impact in the workplace through developing powerful speaking and communication skills. Learn more about The C Method coaching programs: https://thecmethod.com/coaching/ Book Christina to speak at your next event or industry conference: https://thecmethod.com/speaking/
How To Be Resilient and Speak Out In Tough Times with The Unbreakable Farmer Warren Davies [Episode 197]
How do you deal with tough times? The Unbreakable Farmer, Warren Davies, joins us on the podcast to share his story of resilience, persistence and determination. Warren became a farmer in his early twenties and was tested by mother nature, having to work through a flood and a drought, as well the pressure of providing for his family.
Now as a Keynote speaker and Mental Health advocate, Warren is on a mission to share his message about mental health, why it’s important to ask for help, speak up, and find support in your loved ones and your community. Show notes are at www.thecmethod.com/197. This has been Episode 197 of the Stand Out Get Noticed Podcast with Christina Canters.
CONNECT:
cc@thecmethod.com
https://thecmethod.com
https://www.linkedin.com/in/christinacanters
ABOUT THE C METHOD:
We are passionate about helping high performing professionals accelerate their careers through building confidence and effective communication skills. To learn more about how The C Method coaching, keynote or corporate programs could benefit your team or organisation, email Christina Canters at cc@thecmethod.com.
What Is Coaching And Is It Right For Me? [Episode 196]
Are you curious about coaching as a way to develop yourself and move quicker towards your goals? Maybe you’re not sure what a coach actually does, or how it all works. In this episode, I share what coaching is, how to decide if it’s right for you, how to find the right coach (and avoid the bad ones), as well as debunk some myths about coaching. Show notes are at www.thecmethod.com/196. This has been Episode 196 of the Stand Out Get Noticed Podcast with Christina Canters.
ABOUT THE C METHOD:
We help ambitious professionals and business leaders achieve higher levels of confidence, influence and impact in the workplace through developing powerful speaking and communication skills.
OUR PROGRAMS:
Love the podcast and want more? Join The C Method Academy and get exclusive access to 200+ podcast episodes, monthly Masterclasses, live Q&A calls & our support community. Join now >> https://thecmethod.com/join
Want to take your development to the next level? Apply for Speak Up & Lead, our small group online coaching program >> https://thecmethod.com/groupcoaching
Want individual attention and customised training? Enquire about our VIP 1:1 coaching programs >> https://thecmethod.com/coaching/