How To Communicate Like A Pro – LinkedIn Live [Episode 262]

Want to supercharge your communication and confidence in the workplace? I am very excited to re-share this conversation I had with Naishadh Gadani and Karalyn Brown on a LinkedIn live session. I share my views on getting out of your comfort zone, as well as practical tips to improve your communication, both online and offline. This episode was originally published on the ‘Your Career Down Under’ podcast. Show notes are at www.thecmethod.com/262.

ABOUT THE C METHOD:
We help ambitious professionals and business leaders achieve higher levels of confidence, influence and impact in the workplace through developing powerful speaking and communication skills.

OUR PROGRAMS:
Love the podcast and want more? Join The C Method Academy and get exclusive access to 200+ podcast episodes, monthly Masterclasses, live Q&A calls & our support community. Join now >> https://www.thecmethod.com/join

Want to take your development to the next level? Apply for Speak Up & Lead, our small group online coaching program >> https://www.thecmethod.com/groupcoaching

Want individual attention and customised training? Enquire about our VIP 1:1 coaching programs >> https://www.thecmethod.com/coaching/

How I Create Content – And Why You Can Too [Episode 261]

Want to build your professional presence and profile? There is no better time than now to start creating content! In this episode, I share how I started with my first blog, which led to my current podcast growing to 261 episodes and over 1.8 million downloads. I share my tips for getting started and explore some of the limiting beliefs that hold most people back. Show notes are at www.thecmethod.com/261. This has been Episode 261 of the Stand Out Get Noticed Podcast with Christina Canters.

ABOUT THE C METHOD:
We help ambitious professionals and business leaders achieve higher levels of confidence, influence and impact in the workplace through developing powerful speaking and communication skills.

OUR PROGRAMS:
Love the podcast and want more? Join The C Method Academy and get exclusive access to 200+ podcast episodes, monthly Masterclasses, live Q&A calls & our support community. Join now >> https://www.thecmethod.com/join

Want to take your development to the next level? Apply for Speak Up & Lead, our small group online coaching program >> https://www.thecmethod.com/groupcoaching

Want individual attention and customised training? Enquire about our VIP 1:1 coaching programs >> https://www.thecmethod.com/coaching/

Yes, You Have Interesting Things To Share! [Episode 260]

Do you ever feel like you don’t have anything interesting to share? Do you worry that others will think your ideas are stupid? Many of us have doubted the knowledge, experiences and value we offer at some point. And this holds us back from expressing ourselves courageously and putting ourselves out into the world. In this episode, Maxine Cunningham, CEO of Pick My Brain, joins us to explore why you are FASCINATING and have interesting things to say. Show notes are at www.thecmethod.com/260. This has been Episode 260 of the Stand Out Get Noticed Podcast with Christina Canters.

ABOUT THE C METHOD:
We help ambitious professionals and business leaders achieve higher levels of confidence, influence and impact in the workplace through developing powerful speaking and communication skills.

OUR PROGRAMS:
Love the podcast and want more? Join The C Method Academy and get exclusive access to 200+ podcast episodes, monthly Masterclasses, live Q&A calls & our support community. Join now >> https://www.thecmethod.com/join

Want to take your development to the next level? Apply for Speak Up & Lead, our flagship online training program >> https://www.thecmethod.com/groupcoaching

Want individual attention and customised training? Enquire about our VIP 1:1 coaching programs >> https://www.thecmethod.com/coaching/

How To Make The Most Of Your Virtual Meetings [Episode 259]

Have you got Zoom fatigue? Virtual meetings don’t have to be a drag. In this episode, I share practical tips for running productive virtual meetings, as well as how to use them as opportunities to build your confidence, communication & leadership skills! For the in-depth Meeting Planning Template and Masterclass, join The C Method Academy at https://www.thecmethod.com/join. Show notes are at www.thecmethod.com/259. This has been Episode 259 of the Stand Out Get Noticed Podcast with Christina Canters.

ABOUT THE C METHOD:
We help ambitious professionals and business leaders achieve higher levels of confidence, influence and impact in the workplace through developing powerful speaking and communication skills.

OUR PROGRAMS:
Love the podcast and want more? Join The C Method Academy and get exclusive access to 200+ podcast episodes, monthly Masterclasses, live Q&A calls & our support community. Join now >> https://www.thecmethod.com/join

Want to take your development to the next level? Apply for Speak Up & Lead, our small group online coaching program >> https://www.thecmethod.com/groupcoaching

Want individual attention and customised training? Enquire about our VIP 1:1 coaching programs >> https://www.thecmethod.com/coaching/

A Powerful Reframing Technique For Better Communication [Episode 258]

Reframing is a powerful coaching tool I use frequently with my clients. In this week’s episode of Stand Out Get Noticed, I explore what reframing means, how it impacts our experience of the world (and others’ perceptions of us), and my 4 steps for reframing your language and thoughts. Show notes are at www.thecmethod.com/258. This has been Episode 259 of the Stand Out Get Noticed Podcast with Christina Canters.

ABOUT THE C METHOD:
We help ambitious professionals and business leaders achieve higher levels of confidence, influence and impact in the workplace through developing powerful speaking and communication skills.

OUR PROGRAMS:
Love the podcast and want more? Join The C Method Academy and get exclusive access to 200+ podcast episodes, monthly Masterclasses, live Q&A calls & our support community. Join now >> https://www.thecmethod.com/join

Want to take your development to the next level? Apply for Speak Up & Lead, our small group online coaching program >> https://www.thecmethod.com/groupcoaching

Want individual attention and customised training? Enquire about our VIP 1:1 coaching programs >> https://www.thecmethod.com/coaching/

How To Advocate For Yourself In The Workplace [Episode 257]

Do you experience discrimination at work or feel like you don’t ‘fit in’ with the culture? John McKenna, Disability & Empowerment Advocate and host of “So…Podcast”, is here to explore what it means to advocate for yourself, and how to do it. He shares his own experiences with discrimination and how he managed it. We also talk about self love, the importance of finding a mentor, being assertive, and why we all need to be more human. Show notes are at www.thecmethod.com/257. This has been Episode 257 of the Stand Out Get Noticed Podcast with Christina Canters.

ABOUT THE C METHOD:
We help ambitious professionals and business leaders achieve higher levels of confidence, influence and impact in the workplace through developing powerful speaking and communication skills.

OUR PROGRAMS:
Love the podcast and want more? Join The C Method Academy and get exclusive access to 200+ podcast episodes, monthly Masterclasses, live Q&A calls & our support community. Join now >> https://www.thecmethod.com/join

Want to take your development to the next level? Apply for Speak Up & Lead, our flagship online training program >> https://www.thecmethod.com/groupcoaching

Want individual attention and customised training? Enquire about our VIP 1:1 coaching programs >> https://www.thecmethod.com/coaching/

How To Improve The Performance Of Your Team [Episode 256]

Do you have an underperforming team? Discover how to boost engagement, hit your deadlines and be a more effective manager with my guest, experienced Agile Coach & Trainer Pete Omotosho. Show notes are at www.thecmethod.com/256. This has been Episode 256 of the Stand Out Get Noticed Podcast with Christina Canters.

ABOUT THE C METHOD:
We help ambitious professionals and business leaders achieve higher levels of confidence, influence and impact in the workplace through developing powerful speaking and communication skills.

OUR PROGRAMS:
Love the podcast and want more? Join The C Method Academy and get exclusive access to 200+ podcast episodes, monthly Masterclasses, live Q&A calls & our support community. Join now >> https://thecmethod.com/join

Want to take your development to the next level? Apply for Speak Up & Lead, our small group online coaching program >> https://thecmethod.com/groupcoaching

Want individual attention and customised training? Enquire about our VIP 1:1 coaching programs >> https://thecmethod.com/coaching/

How To Take Care Of Your Health In This Time Of Crisis [Episode 255]

Your health is critical to your performance at work, self confidence and overall wellbeing. But how do you maintain a strong level of physical, emotional and mental health when stuck at home and socially isolated? My guests, dieticians Bree Pagonis and Alicia Holmquest, join me for a discussion around a holistic, compassionate approach to ‘health’. Show notes are at www.thecmethod.com/255. This has been Episode 255 of the Stand Out Get Noticed Podcast with Christina Canters.

ABOUT THE C METHOD:
We help ambitious professionals and business leaders achieve higher levels of confidence, influence and impact in the workplace through developing powerful speaking and communication skills.

OUR PROGRAMS:
Love the podcast and want more? Join The C Method Academy and get exclusive access to 200+ podcast episodes, monthly Masterclasses, live Q&A calls & our support community. Join now >> https://thecmethod.com/join

Want to take your development to the next level? Apply for Speak Up & Lead, our small group online coaching program >> https://thecmethod.com/groupcoaching

Want individual attention and customised training? Enquire about our VIP 1:1 coaching programs >> https://thecmethod.com/coaching/

Why It’s Ok To Be Vulnerable [Episode 254]

Are you feeling anxious, stressed, fearful of the future, or worried about your loved ones? Know that you’re not alone, and that it’s ok to talk about your struggles. In this episode, I share why it’s important to be vulnerable and open with others, as well as how to communicate with someone who is being vulnerable with you. Show notes are at www.thecmethod.com/254. This has been Episode 254 of the Stand Out Get Noticed Podcast with Christina Canters.

ABOUT THE C METHOD:
We help ambitious professionals and business leaders achieve higher levels of confidence, influence and impact in the workplace through developing powerful speaking and communication skills.

OUR PROGRAMS:
Love the podcast and want more? Join The C Method Academy and get exclusive access to 200+ podcast episodes, monthly Masterclasses, live Q&A calls & our support community. Join now >> https://thecmethod.com/join

Want to take your development to the next level? Apply for Speak Up & Lead, our small group online coaching program >> https://thecmethod.com/groupcoaching

Want individual attention and customised training? Enquire about our VIP 1:1 coaching programs >> https://thecmethod.com/coaching/

How To Step Up As A Leader (And Other Lessons From The Coronavirus Pandemic) [Episode 253]

Winston Churchill once said: “Never waste a good crisis”, which I think is a very useful way to approach the situation we’re having with the coronavirus pandemic. In this episode, I share some of the observations I’ve made in relation to people’s behaviour during the hysteria, as well as other valuable leadership lessons we can take away from the situation. Show notes are at www.thecmethod.com/253. This has been Episode 253 of the Stand Out Get Noticed Podcast with Christina Canters.

ABOUT THE C METHOD:
We help ambitious professionals and business leaders achieve higher levels of confidence, influence and impact in the workplace through developing powerful speaking and communication skills.

OUR PROGRAMS:
Love the podcast and want more? Join The C Method Academy and get exclusive access to 200+ podcast episodes, monthly Masterclasses, live Q&A calls & our support community. Join now >> https://thecmethod.com/join

Want to take your development to the next level? Apply for Speak Up & Lead, our small group online coaching program >> https://thecmethod.com/groupcoaching

Want individual attention and customised training? Enquire about our VIP 1:1 coaching programs >> https://thecmethod.com/coaching/