A Powerful Anxiety-Busting Strategy For Nervous Speakers [Episode 217]
Having compassion for your audience members is one of the most powerful ways you can reduce your nerves and anxiety when public speaking. In this episode, I take you through a step-by-step process for identifying your audience members, humanizing them, generating compassion for them and implementing the technique when you’re speaking. Show notes are at www.thecmethod.com/217. This has been Episode 217 of the Stand Out Get Noticed Podcast with Christina Canters.
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We help high performing professionals and business leaders achieve higher levels of confidence, influence, and impact in the workplace through developing powerful speaking and communication skills. Learn more about The C Method coaching programs: https://thecmethod.com/coaching/ Book Christina to speak at your next event or industry conference: https://thecmethod.com/speaking/
Initiative: How To Bring Your Passions and Ideas To Life with Joshua Spodek [Episode 216]
Do you want to start a project but don’t have any ideas? Or maybe you have so many ideas you don’t know which one to pick? In this episode, Joshua Spodek, author of INITIATIVE: A Proven Method to Bring Your Passions to Life, joins me to discuss why people often struggle to find their passion, what holds people back from starting projects, and the steps required for bringing a successful passion project or business idea to life. These are incredibly valuable skills you can use whether you’re a budding entrepreneur or looking to advance your career. Show notes are at www.thecmethod.com/216. This has been Episode 216 of the Stand Out Get Noticed Podcast with Christina Canters.
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ABOUT THE C METHOD:
We are passionate about helping high performing professionals accelerate their careers through building confidence and effective communication skills. To learn more about how The C Method coaching, keynote or corporate programs could benefit your team or organization, email Christina Canters at cc@thecmethod.com.
Your Personal Story Is Powerful with Dr Kristen Guillory [Episode 215]
Do you want to connect to your colleagues, clients and audiences on a deeper level? Sharing stories is a powerful way to do so – and not just any story – YOUR personal story. In this episode, speaker and author Dr Kristen Guillory joins us to discuss why personal stories are a critical element in your communication toolkit, why YOUR message needs to be heard, and how to bring more of your true self to your speaking. Show notes are at www.thecmethod.com/215. This has been Episode 215 of the Stand Out Get Noticed Podcast with Christina Canters.
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How To Be More Human At Work – And Why It’s Important [Episode 214]
How connected are you to the people you work with? Are you fully present and engaged, or do you ‘check your soul’ at the door? This week we’re getting contagiously human with leadership expert Celeste Halliday. Discover what being ‘human’ at work actually means, why creating a deep level of connection is important to our overall productivity and performance, and the steps you can take to get started. Show notes are at www.thecmethod.com/214. This has been Episode 214 of the Stand Out Get Noticed Podcast with Christina Canters.
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ABOUT THE C METHOD:
We are passionate about helping high performing professionals accelerate their careers through building confidence and effective communication skills. To learn more about how The C Method coaching, keynote or corporate programs could benefit your team or organization, email Christina Canters at cc@thecmethod.com.
How To Make Friends With Your Inner Critic [Episode 213]
Do you have a nagging voice telling you you’re not good enough, you don’t have a voice, and that everything is going to go wrong? Welcome to the land of the inner critic! In this episode, you will discover the ways our inner critic holds us back, why we shouldn’t try to ‘overcome’ it, and how to make friends with in, in order to feel good about our success and achieve our desired goals. Show notes are at www.thecmethod.com/213. This has been Episode 213 of the Stand Out Get Noticed Podcast with Christina Canters.
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ABOUT THE C METHOD:
We help high performing professionals and business leaders achieve higher levels of confidence, influence and impact in the workplace through developing powerful speaking and communication skills. Learn more about The C Method coaching programs: https://thecmethod.com/coaching/ Book Christina to speak at your next event or industry conference: https://thecmethod.com/speaking/
Why Changing Your Story Will Change Your Life [Episode 212]
We tell ourselves stories all the time. Some stories serve us, and others hold us back from feeling happy, confident and successful. In this episode, I dive into how we can develop more awareness of our stories, and how we can challenge them in order to achieve what we want at work and in life. Show notes are at www.thecmethod.com/212. This has been Episode 212 of the Stand Out Get Noticed Podcast with Christina Canters.
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ABOUT THE C METHOD:
We help high performing professionals and business leaders achieve higher levels of confidence, influence and impact in the workplace through developing powerful speaking and communication skills. Learn more about The C Method coaching programs: https://thecmethod.com/coaching/ Book Christina to speak at your next event or industry conference: https://thecmethod.com/speaking/
Why You Are The Wisest Person You Know [Episode 211]
When was the last time you asked yourself for advice on a big decision? My guest this week, human behaviour specialist and coach Phoebe Kuhn, believes we all have a deep inner wisdom that knows what is best for us. However, many of us have lost this connection to ourselves, and as a result, we can feel lost and we lost trust in our decision-making abilities. In this conversation, Phoebe and I discuss what intuition is, why it’s important to reconnect with ourselves, and how we can learn to trust ourselves, make the best decisions for ourselves, and live our most authentic lives. Show notes are at www.thecmethod.com/211. This has been Episode 211 of the Stand Out Get Noticed Podcast with Christina Canters.
Apply for the online group coaching program for high performing professionals: https://thecmethod.com/groupcoaching
Join our community ‘The C Method Rockstars’ on Facebook! https://thecmethod.com/go/community/
CONNECT:
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ABOUT THE C METHOD:
We are passionate about helping high performing professionals accelerate their careers through building confidence and effective communication skills. To learn more about how The C Method coaching, keynote or corporate programs could benefit your team or organisation, email Christina Canters at cc@thecmethod.com.
How To Achieve Your Big Hairy Audacious Goal [Episode 210]
Aaron and I recently achieved a HUGE vision of ours – to throw a festival for our wedding. It was a lot of work, but incredibly rewarding. In this episode, I share the story of how it came together, and the lessons learned from sharing your vision, collaborating with others and working towards our Big Hairy Audacious Goal. I hope this episode inspires you to start taking steps toward creating your own remarkable achievement! Show notes are at www.thecmethod.com/210. This has been Episode 210 of the Stand Out Get Noticed Podcast with Christina Canters.
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ABOUT THE C METHOD:
We help high performing professionals and business leaders achieve higher levels of confidence, influence and impact in the workplace through developing powerful speaking and communication skills. Learn more about The C Method coaching programs:
What Scuba Diving Can Teach Us About Fear & Learning [Episode 209]
Aaron and I recently got back from our honeymoon in Malaysia, where we obtained our PADI Open Water Scuba Diving certification. It was fun and eye-opening, but it also had its challenges. In this episode, Aaron and I discuss our diving experience, the teaching techniques of the Open Water course, and how we can apply these lessons to the workplace and other teaching or facilitation sessions. Show notes are at www.thecmethod.com/209. This has been Episode 209 of the Stand Out Get Noticed Podcast with Christina Canters.
e online group coaching program for high performing professionals: https://thecmethod.com/groupcoaching
Join our community ‘The C Method Rockstars’ on Facebook! https://thecmethod.com/go/community/
CONNECT:
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ABOUT THE C METHOD:
We help high performing professionals and business leaders achieve higher levels of confidence, influence and impact in the workplace through developing powerful speaking and communication skills. Learn more about The C Method coaching programs: https://thecmethod.com/coaching/ Book Christina to speak at your next event or industry conference: https://thecmethod.com/speaking/
3 Ways to Create A Powerful Learning Experience [Episode 208]
Today’s podcast is all about delivering a powerful learning experience and helping your audience to learn effectively and connect with your message. Join guest host Zay Canters in exploring 3 ways you can bring your audience from a state of distrust and skepticism to feeling empowered about their new knowledge and abilities.Show notes are at thecmethod.com/208. This has been episode 208 of the Stand Out Get Noticed podcast with Christina Canters.