A Sneak Peek Inside A Toastmasters Meeting [Episode 18]

This week, I show you what REALLY goes on in a Toastmasters meeting. Toastmasters is a global organisation that helps people become more effective at public speaking, communication and leadership. Hear my very first prepared speech, plus a bunch of awesome speakers. This has been Episode 18 of Stand Out Get Noticed with Christina Canters. Show notes at www.thecmethod.com/toast.
How to give a speech that ‘moves’ with Sally Koering Zimney [Episode 17]

Have you ever delivered a speech or presentation that failed to really connect with your audience? Maybe you saw people drifting off. Or checking their phones. Or stealing longing glances at the coffee machine. Maybe the content of your speech was interesting and important. But if you don’t make an effort to engage and connect with […]
Busking Challenge Part 3: Where I Perform on the Streets of Melbourne [Episode 16]

I’m officially a street performer! This week, I finally undertook my comfort challenge of 2015 and performed for the masses with my ukulele and my best singing voice. Join me to experience my very first attempt at busking. This has been Episode 16 of the ‘Stand Out Get Noticed’ Podcast with Christina Canters of The C Method. Show notes are at www.thecmethod.com/busk
ABOUT THE C METHOD:
We help ambitious professionals and business leaders achieve higher levels of confidence, influence and impact in the workplace through developing powerful speaking and communication skills.
OUR PROGRAMS:
Love the podcast and want more? Join The C Method Academy and get exclusive access to 200+ podcast episodes, monthly Masterclasses, live Q&A calls & our support community. Join now >> https://thecmethod.com/join
Want to take your development to the next level? Apply for Speak Up & Lead, our small group online coaching program >> https://thecmethod.com/groupcoaching
Want individual attention and customised training? Enquire about our VIP 1:1 coaching programs >> https://thecmethod.com/coaching/
Busking Challenge Part 2: Meet the Street Performers of Melbourne [Episode 15]

Last week on the podcast, I learned how to sing in public. This week, I hit the streets of Melbourne to find out what it’s REALLY like to be a street performer (or ‘busker’ as we say in Australia). I wanted to know: What’s it like getting started? How do you get noticed by passers by? […]
Busking Challenge Part 1: How To Sing In Public [Episode 14]

This week I learn how to sing in public. In preparation for my upcoming busking challenge (that is, to perform on the streets of Melbourne with my ukulele), I enlisted the help of my friend, professional musician and singing teacher Caity Fowler. Caity has been a musician for years in the band Playwrite, and has recently […]
What Costume Parties Teach Us About Confidence [Episode 13]

Who doesn’t love a good costume party? There’s something about being ‘in character’ that enables us to have more fun, be confident and be more of ourselves. But why? In this episode I share what costume parties can teach us about confidence, and how YOU can apply these lessons in your everyday life. No red sparkly […]
How To Not Be Awkward In Social Situations with Prescott Perez-Fox [Episode 12]

You’ve experienced it, right? That moment you walk into an event and you’re like, ‘Oh I don’t know anyone. Umm…what do I do?’ You freeze momentarily. Everyone else looks like they know someone. Everyone is happily chatting away. How on EARTH do you seamlessly jump into a conversation without being awkward and weird?? If you […]
My First Attempt At Stand Up Comedy [Episode 11]

This is the story AND THE RECORDING of my first (and only) stand up comedy gig, from an open mic night in New York City. Had I ever considered doing stand up before? Absolutely not. But I did it anyway. Listen in for lessons learned, and a challenge for you to also start building the confidence to do things you never though possible. Show notes are at thecmethod.com/standup. This has been Episode 11 of Stand Out Get Noticed with Christina Canters.
ABOUT THE C METHOD:
We help ambitious professionals and business leaders achieve higher levels of confidence, influence and impact in the workplace through developing powerful speaking and communication skills.
OUR PROGRAMS:
Love the podcast and want more? Join The C Method Academy and get exclusive access to 200+ podcast episodes, monthly Masterclasses, live Q&A calls & our support community. Join now >> https://thecmethod.com/join
Want to take your development to the next level? Apply for Speak Up & Lead, our small group online coaching program >> https://thecmethod.com/groupcoaching
Want individual attention and customised training? Enquire about our VIP 1:1 coaching programs >> https://thecmethod.com/coaching/
The Ultimate Tools for Influencing Others with Chris Helder [Episode 10]

This week I am very excited to be chatting with professional speaker and author Chris Helder. Chris helps people become better communicators so they can influence others and be more effective at sales and leadership. He believes that before you can truly influence people, you need to learn how to communicate effectively. See why I […]
How To Handle Rejection: A Story with Christina Canters [Episode 8]

Have you ever been rejected? Has it scarred you to this day? In this episode I share a story of how I did one of the scariest things I could think of…involving a member of the opposite sex. And…it didn’t exactly go to plan. BUT it did teach me a lot about confidence, self esteem and how to handle rejection. Find show notes at www.thecmethod.com/rejection. This has been Episode 8 of the ‘Stand Out Get Noticed’ podcast with Christina Canters.