Doors to The C Method Academy are now OPEN!
Want to be seen as a confident, charismatic communicator? Join The C Method Academy, our members-only training program and community, where you’ll learn to let go of fear and anxiety and lead with impact. Registrations close Wednesday 4th March at 11.59pm Pacific Time. Register now: https://thecmethod.com/join
The C Method Academy is now OPEN! Registrations close THIS FRIDAY!
Want to be seen as a confident, charismatic communicator? Join The C Method Academy, our members-only training program and community, where you’ll learn to let go of fear and anxiety and lead with impact. Registrations close THIS FRIDAY at 11.59pm Pacific Time. Register now to take advantage of the introductory price of $30 USD per month: https://thecmethod.com/join
Why You Are Afraid Of The ‘Awkward’ Silence [Episode 235]
Do you ramble when you speak or say ‘umm’ a lot? It could be that you’re terrified of the ‘awkward silence’. Rather than being something to avoid, using silence is actually a powerful communication tool. In this episode, I share why silence and pausing are GOOD things, as well as practical strategies for practicing bringing more silence into your communication – whether you’re public speaking, running a meeting or having a networking conversation. Show notes are at www.thecmethod.com/235. This has been Episode 235 of the Stand Out Get Noticed Podcast with Christina Canters.
ABOUT THE C METHOD:
We help ambitious professionals and business leaders achieve higher levels of confidence, influence and impact in the workplace through developing powerful speaking and communication skills.
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How To Stand Up For Yourself In A Way That Feels Good [Episode 234]
Do you dislike dealing with conflict? Do you agree with everyone else so as not to create an argument? Discover how to stand up for yourself and ask for what you want in a way that feels good with Nonviolent Communication (NVC). Joining me is Non Violent Communication expert Marianne Van Dijk from Cup of Empathy. Show notes are at www.thecmethod.com/234. This has been Episode 234 of the Stand Out Get Noticed Podcast with Christina Canters.
Register for the FREE upcoming webinars on The Keys To Assertive Communication >> https://thecmethod.com/freewebinar
CONNECT:
cc@thecmethod.com
https://thecmethod.com
https://www.linkedin.com/in/christinacanters
ABOUT THE C METHOD:
We are passionate about helping high performing professionals accelerate their careers through building confidence and effective communication skills. To learn more about how The C Method coaching, keynote or corporate programs could benefit your team or organisation, email Christina Canters at cc@thecmethod.com.
Why You Need To Stop Apologising For Everything [Episode 233]
Do you say “sorry” unnecessarily? You may think you’re being polite, but over-apologising can be harmful to your self confidence and your effectiveness as a leader. In this episode, I share how apologies show up in our communication, and how to shift this habit. I want to give you PERMISSION to stop apologising and to start being more assertive and impactful in the workplace! Show notes are at www.thecmethod.com/233. This has been Episode 233 of the Stand Out Get Noticed Podcast with Christina Canters.
Register for the upcoming FREE webinar: The Keys to Assertive Communication: https://thecmethod.com/freewebinar/
CONNECT:
cc@thecmethod.com
https://thecmethod.com
https://www.linkedin.com/in/christinacanters
ABOUT THE C METHOD:
We help high performing professionals and business leaders achieve higher levels of confidence, influence and impact in the workplace through developing powerful speaking and communication skills. Learn more about The C Method coaching programs: https://thecmethod.com/coaching/ Book Christina to speak at your next event or industry conference: https://thecmethod.com/speaking/
How to Get Started in Meditation – Even if You’re Sceptical [Episode 232]
Think meditation is a weird hobby that won’t work for you? My guest this week (gently) challenges you to think again! Lauren Lee (@innerrebel.co) joins me to discuss why meditation can be used as a tool to increase your focus, effectiveness and gain a deeper understanding of yourself. Show notes are at www.thecmethod.com/232. This has been Episode 232 of the Stand Out Get Noticed Podcast with Christina Canters.
Join my upcoming FREE webinar on the Keys To Assertive Communication: https://thecmethod.com/freewebinar/
Want to communicate clearly and confidently in conversations? Join the FREE Small Talk Made Simple class: https://thecmethod.com/freeconfidencecourse/
CONNECT:
cc@thecmethod.com
https://thecmethod.com
https://www.linkedin.com/in/christinacanters
ABOUT THE C METHOD:
We are passionate about helping high performing professionals accelerate their careers through building confidence and effective communication skills. To learn more about how The C Method coaching, keynote or corporate programs could benefit your team or organisation, email Christina Canters at cc@thecmethod.com.
Why You Need To Take Responsibility For Your Own Stuff [Episode 231]
Want to get unstuck in your business or career? You need to take 100% responsibility for where you’re at – right now. Yes, even if you don’t want to! In this episode, business coach Shannyn Merlo and I discuss what it means to take 100% responsibility for your circumstances, and how you can take steps to get unstuck. If you’re interested in learning about how powerful mindset shifts can help you create more success, this episode is for you. Show notes are at www.thecmethod.com/231. This has been Episode 231 of the Stand Out Get Noticed Podcast with Christina Canters.
Connect with Shannyn: https://www.inspired-outcomes.com/about/
Want to communicate clearly and confidently in conversations? Join the FREE Small Talk Made Simple class: https://thecmethod.com/freeconfidencecourse/
CONNECT:
cc@thecmethod.com
https://thecmethod.com
https://www.linkedin.com/in/christinacanters
ABOUT THE C METHOD:
We are passionate about helping high performing professionals accelerate their careers through building confidence and effective communication skills. To learn more about how The C Method coaching, keynote or corporate programs could benefit your team or organisation, email Christina Canters at cc@thecmethod.com.
How Much Of Yourself Should You Share On Social Media? [Episode 230]
Having a social media presence is key to building a strong personal and professional brand. Plus, it allows us to connect with likeminded people, hunt for jobs and find new opportunities and clients. But what happens when you have multiple brands? How do you separate your personal life from your professional life? And how do you be authentic without oversharing? In this episode inspired by a listener question, Christina shares her thoughts on how much of yourself you should share on social media. Show notes are at www.thecmethod.com/230. This has been Episode 230 of the Stand Out Get Noticed Podcast with Christina Canters.
Want to have your say in the future of the Stand Out Get Noticed podcast? Fill out the 5-min podcast listener survey here: https://thecmethod.com/survey
The C Method Academy is launching soon! Get on the wait list to be first to be notified and receive early bird membership discounts! Go to: https://thecmethod.com/join
CONNECT:
cc@thecmethod.com
https://thecmethod.com
https://www.linkedin.com/in/christinacanters
Instagram: @cjcanters
ABOUT THE C METHOD:
We help high performing professionals and business leaders achieve higher levels of confidence, influence and impact in the workplace through developing powerful speaking and communication skills. Learn more about The C Method coaching programs: https://thecmethod.com/coaching/ Book Christina to speak at your next event or industry conference: https://thecmethod.com/speaking/
How To Play Big With A Bold Personal Brand with Suzanne Chadwick [Episode 229]
Do you want to be the go-to person in your industry? The one that everyone’s talking about, connecting with and following? This week, I am very excited to be chatting with business, brand and speaker coach Suzanne Chadwick. In this conversation, Suz and I discuss what a personal brand is, why having a strong personal brand is important, and how to collaborate with others to help heighten your brand and visibility. If you enjoy this episode, make sure you post a screenshot of the episode or a pic of you listening, and tag @suzchadwick and @cjcanters!
Show notes are at www.thecmethod.com/229. This has been Episode 229 of the Stand Out Get Noticed Podcast with Christina Canters.
The C Method Academy launches October 21, 2019! To register for the FREE launch webinars, sign up at: https://thecmethod.com/join
Want to communicate clearly and confidently in conversations? Join the FREE Small Talk Made Simple class: https://thecmethod.com/freeconfidencecourse/
CONNECT:
cc@thecmethod.com
https://thecmethod.com
https://www.linkedin.com/in/christinacanters
ABOUT THE C METHOD:
We are passionate about helping high performing professionals accelerate their careers through building confidence and effective communication skills. To learn more about how The C Method coaching, keynote or corporate programs could benefit your team or organisation, email Christina Canters at cc@thecmethod.com.
Can I follow you on Instagram? [HOLIDAY SPECIAL]
I’m trying out this whole Instagram thing. In this short episode, I explain why I have been avoiding Instagram, and why I’ve decided to give it a go. If you want to connect, follow me: @cjcanters, and I will be sure to follow you back! I would also love to know: what type of content would you like to see from me on Insta? What do you use the platform for? Let’s start a conversation 🙂
Want to communicate clearly, confidently and jargon-free in conversations? Join the FREE Small Talk Made Simple class: https://thecmethod.com/freeconfidencecourse/
CONNECT:
cc@thecmethod.com
https://thecmethod.com
https://www.linkedin.com/in/christinacanters
ABOUT THE C METHOD:
We are passionate about helping high performing professionals accelerate their careers through building confidence and effective communication skills. To learn more about how The C Method coaching, keynote or corporate programs could benefit your team or organisation, email Christina Canters at cc@thecmethod.com.