How To Network In A Way That Feels Good [Episode 187]
The ‘Networking Star of Melbourne’ Mariya Radysh joins me to share why networking is important, how to build confidence in putting yourself out there, and how to connect with others in a way that feels good AND gets you closer to your goals. Show notes are at www.thecmethod.com/187. This has been Episode 187 of the Stand Out Get Noticed Podcast with Christina Canters.
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ABOUT THE C METHOD:
We are passionate about helping high performing professionals accelerate their careers through building confidence and effective communication skills. To learn more about how The C Method coaching, keynote or corporate programs could benefit your team or organisation, email Christina Canters at cc@thecmethod.com.
Why “Overcoming” Your Fear Is A Bad Idea [Episode 186]
Do you say things like: “I want to OVERCOME my fear of speaking” or “I want to STOP my nerves”? These are actually impossible goals, as ‘negative’ feelings are natural – and must be embraced in order for us to achieve anything that challenges us. In this episode, I talk about why it’s OK to feel negative emotions, and how you can better manage them in high pressure or challenging situations. Show notes are at www.thecmethod.com/186. This has been Episode 186 of the Stand Out Get Noticed Podcast with Christina Canters.
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How To Deal With Difficult Audience Members [Episode 185]
Have you ever had your confidence shaken by difficult audience members? You know, the ones who scowl at you, raise their eyebrows or are glued to their phones. It’s enough to derail your presentation! In this episode, I share the powerful mindset shifts you can make overcome this challenge, regardless of who the audience is, and how they are behaving. Show notes are at www.thecmethod.com/185. This has been Episode 185 of the Stand Out Get Noticed Podcast with Christina Canters.
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CONNECT:
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ABOUT THE C METHOD:
We help high performing professionals and business leaders achieve higher levels of confidence, influence and impact in the workplace through developing powerful speaking and communication skills. Learn more about The C Method coaching programs: https://thecmethod.com/coaching/ Book Christina to speak at your next event or industry conference: https://thecmethod.com/speaking/
How To Improve Confidence In Your Voice [Episode 184]
Do you struggle to project your voice? While we may tell ourselves the story of “Oh, I’m just a quiet person”, it can often be due to our mindset and beliefs about ourselves. In this episode, I am re-sharing the conversation I had with vocal coach, YouTuber and author Kimberley Smith of https://inspiredtosing.com/ . No matter who you are, she’s here to convince you that yes – you have a voice, and it deserves to be heard! Show notes are at www.thecmethod.com/184. This has been Episode 184 of the Stand Out Get Noticed Podcast with Christina Canters.
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CONNECT:
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https://thecmethod.com
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ABOUT THE C METHOD:
We are passionate about helping high performing professionals accelerate their careers through building confidence and effective communication skills. To learn more about how The C Method coaching, keynote or corporate programs could benefit your team or organisation, email Christina Canters at cc@thecmethod.com.
How To Resolve Conflicts At Work [Episode 183]
Are conflicts at work having a negative impact on your productivity, your relationships and your wellbeing? My guest Sally Wienke has over 25 years of dedicated experience in conflict management, coaching, and mediation. Join us as we discuss why conflict occurs, how to manage both external AND internal conflict, and the transformational benefits that come from managing it effectively. Get ready to be courageous! Show notes are at https://thecmethod.com/183. To connect with Sally and for more info on Heartfelt Retreats, visit http://www.heartfeltretreats.com.au/. This has been Episode 183 of the Stand Out Get Noticed Podcast with Christina Canters.
If you haven’t yet already, join our community on Facebook! https://thecmethod.com/go/community/
CONNECT:
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ABOUT THE C METHOD:
We help high performing professionals and business leaders achieve higher levels of confidence, influence and impact in the workplace through developing powerful speaking and communication skills. Learn more about The C Method coaching programs: https://thecmethod.com/coaching/ Book Christina to speak at your next event or industry conference: https://thecmethod.com/speaking/
How To Stop ‘Selling’ And Start ‘Serving’ with Farnoosh Brock, Author of The Serving Mindset [Episode 182]
Whether you’re a corporate professional or a business owner, being able to ‘sell’ ourselves is key if we want to succeed in our career or business. But what if you see ‘selling’ as being icky, pushy, arrogant or something you’re just not good at? Farnoosh Brock, business coach, entrepreneur and author of ‘The Serving Mindset’, joins me on the show to share how we can ‘sell’ in a way that feels good, by shifting our mindset to ‘serving’ others. Show notes are at www.thecmethod.com/farnoosh. This has been Episode 182 of the Stand Out Get Noticed Podcast with Christina Canters.
CONNECT:
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https://thecmethod.com
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ABOUT THE C METHOD:
We are passionate about helping high performing professionals accelerate their careers through building confidence and effective communication skills. To learn more about how The C Method coaching, keynote or corporate programs could benefit your team or organisation, email Christina Canters at cc@thecmethod.com.
Powerful Mindsets To Help You Be A Better Speaker [Episode 181]
A mindset is a belief that orients the way we handle situations – including public speaking. You may have all the technical skills in place, but a fixed or negative mindset will most likely hold you back from feeling confident and delivering your message effectively. In this episode, I share 5 powerful mindsets you can adopt to supercharge your public speaking ability! Show notes are at www.thecmethod.com/181. This has been Episode 181 of the Stand Out Get Noticed Podcast with Christina Canters.
If you haven’t yet already, join our community on Facebook! https://thecmethod.com/go/community/
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CONNECT:
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ABOUT THE C METHOD:
We help high performing professionals and business leaders achieve higher levels of confidence, influence and impact in the workplace through developing powerful speaking and communication skills. Learn more about The C Method coaching programs: https://thecmethod.com/coaching/ Book Christina to speak at your next event or industry conference: https://thecmethod.com/speaking/
How To Start A Presentation Strong [Episode 180]
Want to REALLY connect with your audience? You need to start your presentation with impact and confidence! In this episode, I share the structure I use to open my presentations – step by step. Show notes are at www.thecmethod.com/180. This has been Episode 180 of the Stand Out Get Noticed Podcast with Christina Canters.
If you haven’t yet already, join our community on Facebook! https://thecmethod.com/go/community/
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https://thecmethod.com/groupcoaching/
CONNECT:
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ABOUT THE C METHOD:
We help high performing professionals and business leaders achieve higher levels of confidence, influence and impact in the workplace through developing powerful speaking and communication skills. Learn more about The C Method coaching programs: https://thecmethod.com/coaching/ Book Christina to speak at your next event or industry conference: https://thecmethod.com/speaking/
Online Group Coaching Program applications closing soon!
If you are a working professional woman, this announcement is for you: applications for my next online group coaching program are now open! This program is for high performing professionals and leaders who want to dramatically increase their influence, impact and confidence at work. For more information and to apply, visit: https://thecmethod.com/groupcoaching
What I Learned From A Silent Retreat [Episode 179]
I recently went on a weekend silent retreat at the Kadampa Meditation Centre in Monbulk, 90 minutes from Melbourne. Turns out, choosing to NOT communicate can teach us a lot about how we DO communicate! In this episode, I share my learnings and why you should also consider getting out of your comfort zone! Thanks to Shannyn Merlo from Inspired Outcomes business coaching for joining me on the retreat and sharing her insights. Show notes are at www.thecmethod.com/silent. This has been Episode 179 of the Stand Out Get Noticed Podcast with Christina Canters.
Join our community on Facebook:
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CONNECT:
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https://thecmethod.com
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ABOUT THE C METHOD:
We help high performing professionals and business leaders achieve higher levels of confidence, influence and impact in the workplace through developing powerful speaking and communication skills. Learn more about The C Method coaching programs: https://thecmethod.com/coaching/ Book Christina to speak at your next event or industry conference: https://thecmethod.com/speaking/